The 3 steps to tighten skin around the eyes, face and neck are simple and easy to do. Tightening and firming body skin is no secret but it must be done safely. Here’s how.
Follow these steps and your skin will look younger and your health will likely improve.
1. Eat Nutritious Food Everyday
2. Consume Omega-3/DHA Fish Oil
3. Apply a Natural Firming Cream
Our diet should contain plenty of antioxidant type food. These will help prevent and reduce sagging skin. One way to is to supplement your diet with a multi-nutrient capsule. Here is a partial list of some nutrient type food that should be consumed.
- Wakame Kelp
- Active Manuka Honey
- Passion Fruit
Some beneficial antioxidants are not commonly on our table. One such is the plant: Blue Passion Flower. It has an ingredient called Chrysin. Chrysin is a powerful antioxidant that helps make blood vessels stronger. Therefore, it helps the tightening and firming of skin.
Omega-3/DHA Fish Oil
One good source of omega-3 is found in an ocean fish called Hoki. Hoki are primarily found in the waters of New Zealand. A company also in New Zealand molecularly distills the …