Red Light Therapy Faster Muscle Recovery?
Understanding Red Light Therapy
Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation, uses specific wavelengths of red and near-infrared light to stimulate cellular processes in the body. These wavelengths penetrate the skin and interact with mitochondria,
Grounding Your Body’s Natural Anti-Inflammatory?
Understanding Your Body’s Natural Anti-Inflammatory Response
Inflammation is a natural process your body uses to protect itself from injury and infection. It involves a complex cascade of events, bringing immune cells to the site of damage to repair and heal.